High Blood Pressure Cures

Nature has always provided many natural ingredients for managing high blood pressure. These ingredients are pointed more for curing the problem compared to just treating it.

Curing is a much better long term solution and it addresses the underlying cause of the problem.

Modern medicine has a system that mainly treats conditions using drugs. Of course drugs have their place, especially In cases where there is an emergency, but these same lifesaving drugs used long term, can have an adverse affect on your health.

I don't think there is any mistake that nature intended for us to use natural means to cure us.

As high blood pressure becomes an increasing problem in our society we need to look at things like diet and lifestyle for answers.

Since each person is different, the natural ingredients used can vary. If one person has an issue with cholesterol and someone else has a weight problem, then the type of herbs requires for each would be a bit different.

One of the easiest ways to routinely fix your high blood pressure problem is with herbal teas. Using a good quality tea such as Oolong or Green tea can lower your blood pressure permanently over time. What kind of time are we looking at, it can be as long as 6 months. This isn't to long compared to being on drugs for life.

Here are three natural ingredients commonly used for high blood pressure.

1. Garlic
2. Cinnamon
3. Kelp

All have properties that lower blood pressure and some even have antioxidant benefits. These natural herbs won't bust your budget either.

Garlic can be chopped up and put in hot water making it a tea, I guess cinnamon and kelp could be too.

Here's a few more natural things for your high blood pressure.

• Beetroot Juice - 500 ml a day
• CoQ-10
• Celery - 2-3 bunches a week
• Grape Seed Extract
• A Bulb of Daylilly Plant - after it has bloomed and the stalk has withered brown. Cut it up and boil 1/2 c. of root with 2 c. water until it is boiled down to 1 c. of solution. Take 2 Tbsp. in the A.M. & P.M. My father has stopped taking his Vytorin, per the Dr. because he has dropped from 220 to 140, making no other food adjustments except for the day lilly juice!
• Oats/Oatmeal
• Extra-Virgin Olive Oil

Now that you have a few ideas about what nature has provided for us, let look at some signs and symptoms you can look for that will indicate high blood pressure issues.

Most Doctors treat high blood pressure, but we want to look at cures.

First, we have to find out what the signs are to indicate a blood pressure problem.

High blood pressure is know as the Silent Killer, the pressure it puts on your arterial walls can create other health issues, even fatal. The worse being heart damage.

If you exclude genetics, the next thing that causes this condition is lifestyle. Toxins, stress, processed foods, contamination in the drinking water and poor eating habits contribute to high blood pressure. Before we start I must mention that you should always keep your Doctor in the loop. A Doctor that believes in both modern medicine and natural health is a great asset.

There's also precautions to take if you have low blood pressure. Drugs or natural ways you might use to cure high blood pressure thin the blood, this will actually aggravate people with low blood pressure problems.

Having said all that, lets look at some of the signs associated with high blood pressure.

• Tests - 120/80 is normal. Tests are easy and available to take.
• Headaches
• Blurred Vision
• Dizziness
• Nausea
• Nose Bleeds

Some patients can go for years and not even know they have this condition, periodically take a test.

If your case is severe, drugs might be needed temporarily to relax your condition. What we don't want to see happen with your high blood pressure condition is a lifetime of drugs, we want cures. That's why I say a Doctor who practices both modern and natural ways is a gem to find.

The medical system in general is not designed to cure, it's designed to treat, a big difference.

If you are looking for high blood pressure cures, then you should be looking at natural ways to lower your blood pressure.

You can start with diet and lifestyle. These are areas that you complete control over. Be patient if you intend to pursue the CURE path, it takes a little longer to get the desired results, and this is the reason some people think natural remedies don't work, they are use to the QUICK FIX drugs.